No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BLACK AND BLUE BEEF BURGERS, BLACK AND BLUE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

GROUND BEET, BLUE CHEESE CRUMBLES (BLUE CHEESE, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATAMYCIN TO PROTECT FLAVOR, BLENDED OIL (VEGETABLE OIL, OLIVE OIL), BLUE CHEESE ENZYME (BLUE CHEESE (PASTEURIZED MILK, CULTURES, SALT AND ENZYMES), WATER AND XANTHAN GUM), BLACKENED SEASONING (PAPRIKA AND OTHER SPICES, ONION, GARLIC), GARLIC

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Vegetable · Patty

Flavor
SavoryGarlickyNuttySalty
Texture
DenseCreamy
Commonly used for
GrillingSandwichMeal PrepLunch