Is BLACK BEAN & QUINOA CHILI WITH ORGANIC BLACK BEANS, QUINOA, & SPICES, BLACK BEAN & QUINOA Vegetarian?

Ingredients

Water, Organic Black Beans, Organic Quinoa, Organic Tomato Puree, Organic Onion, Sea Salt, Organic Garlic, Organic Chili Pepper, Shiitake Mushroom, Organic Red Bell Pepper, Organic Short Grain Brown Rice Flour, Maitake Mushroom, Organic Cumin, Organic Cayenne

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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BLACK BEAN & QUINOA CHILI WITH ORGANIC BLACK BEANS, QUINOA, & SPICES, BLACK BEAN & QUINOA is available at 2 retailers

About this product

Soup · Can