Is black bean Nightshade Free?
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Why it's not nightshade free
- crushed red chillies
- chipotle chilli powder
- smoked paprika
- paprika
- tomato puree
- green peppers
crushed red chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
cooked brown rice and quinoa (32%) (water, brown basmati rice, red quinoa, soy sauce (water, soy beans (soya), salt, alcohol), rapeseed oil, concentrated lemon juice), black turtle beans (24%) (black turtle beans, water, firming agent: calcium chloride, antioxidant: ascorbic acid), sweet potato (9%), red, yellow and green peppers (8%), onion, leek, carrot, rapeseed oil, soy sauce (water, soy beans (soya), salt, alcohol), celery, pumpkin seeds (1%), garlic purée, tomato purée, cornflour, paprika, vegan chicken flavour stock (yeast extract, natural flavouring, water, onion powder, sage extract), smoked paprika, red wine vinegar, gelling agent: pectin, natural colour: plain caramel, orange zest, oregano, chipotle chilli powder, water, thyme, crushed red chillies, bay leaf.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Grain · Pouch