Is BLACK BEANS SLOW-COOKED WITH TOMATOES, CORN ONIONS, MILD JALAPENOS AND TA SEASONINGS, TACO FIESTA GERD Friendly?
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Why it's not GERD friendly
- natural pork fat
- jalapeno
- tomato paste
- tomato
natural pork fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, PREPARED BLACK BEANS, TOMATO, ONION, CORN, TACO FLAVOR, CONTAINS LESS THAN 2% OF: JALAPENO, SPICES, CHICKEN BASE, TOMATO PASTE, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, SALT, NATURAL PORK FAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Can