No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Black Bear White Potato Salad 1lb. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

POTATOES, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG. CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), ONIONS, SUGAR, CONTAINS LESS THAN 2% OF BLACK PEPPER, CARROTS, CELERY, CIDER VINEGAR (CIDER AND WHITE), DEHYDRATED ONION, GREEN PEPPERS, POTASSIUM SORBATE (PRESERVATIVE), RED PEPPERS, SALT, SODIUM BENZOATE (PRESERVATIVE), SOYBEAN OIL, WATER, XANTHAN, GUAR GUM (STANDARDIZED WITH DEXTROSE)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Black Bear White Potato Salad 1lb. is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Unknown

Flavor
SavorySaltyTangy
Texture
Creamy
Commonly used for
Side DishSalad
Low FODMAP? Black Bear White Potato Salad 1lb. | Spoonful