This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BLACK CANYON, GOURMET POPCORN, HUCKLEBERRY, BLUEBERRY, STRAWBERRY, HUCKLEBERRY, BLUEBERRY, STRAWBERRY Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, POPCORN, CORN SYRUP, WATER, CORN OIL, BUTTER (MILK), NATURAL HUCKLEBERRY JUICE, HUCKLEBERRY SYRUP, NATURAL GRAPE COLOR, BLUE #1, RED #3, SALT, SODA, LECITHIN (NON GMO).

Check BLACK CANYON, GOURMET POPCORN, HUCKLEBERRY, BLUEBERRY, STRAWBERRY, HUCKLEBERRY, BLUEBERRY, STRAWBERRY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Snack · Pouch

Flavor
FruitySweetButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? BLACK CANYON, GOURMET POPCORN, HUCKLEBERRY, BLUEBERRY, STRAWBERRY, HUCKLEBERRY, BLUEBERRY, STRAWBERRY | Spoonful