No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is BLACK CHERRY ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, BLACK CHERRY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Dense, creamy Icelandic-style skyr offering pronounced black cherry flavor and a smooth, spoonable consistency. Commonly enjoyed for breakfast, layered in parfaits, paired with granola, or blended into smoothies. Customer reviews often mention substantial thickness, noticeable fruit taste, consistent texture, and versatility for quick snacks or meal additions and various occasions.

Ingredients

Pasteurized Skim Milk, Pasteurized Cream, Black Cherries, Cane Sugar, Fruit Pectin, Lemon Juice, Live Active Cultures, Live Active Cultures: S, Thermophilus, L, Delbrueckii Subsp, Bulgaricus, B, Lactis, L, Acidophilus, L, Delbrueckii Subsp, Lactis, Pasteurized Skim Milk, L, Delbrueckii Subsp, Lactis

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? BLACK CHERRY ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, BLACK CHERRY | Spoonful