Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Black Diamond Marble Cheddar Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This cheese presents balanced mild-to-sharp flavor with a semi-firm, creamy texture that melts evenly. It is commonly sliced for sandwiches, burgers, grilled cheese, or served on cheese boards and snack plates. Customer reviews often note consistent flavor and meltability, with some comments about packaging and firmness variability across retailers occasionally.

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Ingredients

Cheese (milk, Modified Milk Ingredients, Cream, Salt, Bacterial Culture, Calcium Chloride, Annatto, Microbial Enzyme), Cellulose Powder (to Prevent Caking), Natamycin. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Black Diamond Marble Cheddar is available at 4 retailers

ZehrsValuemartIndependent City MarketFortinos

About this product

Cheese · Piece

Flavor
SavoryNuttyButterySalty
Texture
DenseHard
Commonly used for
SandwichSnackingToppingGarnishing
Low FODMAP? Black Diamond Marble Cheddar | Spoonful