Is BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY Vegan?

Ingredients

WATER, PRECOOKED LONG GRAIN PARBOILED RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERROUS ORTHOPHOSPHATES), NIACIN, THIAMINE, (THIAMINE MONONITRATE) AND FOLIC ACID. BLACKEYES AND ANDOUILLE: WATER, ANDOUILLE SMOKED SAUSAGE (PORK, PORK STOMACHES, WATER, SALT, DEXTROSE, MUSTARD, SPICES, MONOSODIUM GLUTAMATE, INBAC-ADL (SALT, LACTIC ACID, SODIUM DI-ACETATE), GRANULATED GARLIC, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRATE), BLACKEYE PEAS, ONIONS, TOMATO SAUCE (TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% OF: SALT, CITRIC ACID, SPICE, NATURAL FLAVOR), CHOPPED TOMATOES (VINE-RIPENED TOMATOES, TOMATO PUREE, LESS THAN 2% OF: SALT, CITRIC ACID), BELL PEPPER, CELERY, SALT, CORN STARCH, SPICES, GARLIC POWDER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products