Is BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY Vegan?
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Why it's not vegan
- pork stomaches
- pork
- andouille smoked sausage
- natural flavor
- salt, citric acid, spice, natural flavor, chopped tomatoes
- sodium di-acetate
- lactic acid
- +1 more
pork stomaches
Dietitian noteThis ingredient comes from pigs.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
WATER, PRECOOKED LONG GRAIN PARBOILED RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERROUS ORTHOPHOSPHATES), NIACIN, THIAMINE, (THIAMINE MONONITRATE) AND FOLIC ACID. BLACKEYES AND ANDOUILLE: WATER, ANDOUILLE SMOKED SAUSAGE (PORK, PORK STOMACHES, WATER, SALT, DEXTROSE, MUSTARD, SPICES, MONOSODIUM GLUTAMATE, INBAC-ADL (SALT, LACTIC ACID, SODIUM DI-ACETATE), GRANULATED GARLIC, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRATE), BLACKEYE PEAS, ONIONS, TOMATO SAUCE (TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% OF: SALT, CITRIC ACID, SPICE, NATURAL FLAVOR), CHOPPED TOMATOES (VINE-RIPENED TOMATOES, TOMATO PUREE, LESS THAN 2% OF: SALT, CITRIC ACID), BELL PEPPER, CELERY, SALT, CORN STARCH, SPICES, GARLIC POWDER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 5 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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