Is BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY Vegetarian?

Ingredients

WATER, PRECOOKED LONG GRAIN PARBOILED RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERROUS ORTHOPHOSPHATES), NIACIN, THIAMINE, (THIAMINE MONONITRATE) AND FOLIC ACID. BLACKEYES AND ANDOUILLE: WATER, ANDOUILLE SMOKED SAUSAGE (PORK, PORK STOMACHES, WATER, SALT, DEXTROSE, MUSTARD, SPICES, MONOSODIUM GLUTAMATE, INBAC-ADL (SALT, LACTIC ACID, SODIUM DI-ACETATE), GRANULATED GARLIC, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRATE), BLACKEYE PEAS, ONIONS, TOMATO SAUCE (TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% OF: SALT, CITRIC ACID, SPICE, NATURAL FLAVOR), CHOPPED TOMATOES (VINE-RIPENED TOMATOES, TOMATO PUREE, LESS THAN 2% OF: SALT, CITRIC ACID), BELL PEPPER, CELERY, SALT, CORN STARCH, SPICES, GARLIC POWDER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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