No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BLACK JACK CHERRY CLASSIC ICE CREAM BLENDED WITH SWEET BLACK CHERRIES AND RICH CHOCOLATEY CHUNKS, BLACK JACK CHERRY Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Cream, Black Cherries (Cherries, Concentrated Cherry Juice, Corn Syrup, High Fructose Corn Syrup, Natural Flavors, Water, Modified Food Starch [Corn], Concentrated Elderberry Juice, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives], Artificial Color [Red 40, Blue 1], Sulfur Dioxide), Sugar, Chocolatey Chunks (Powdered Sugar [Sugar, Cornstarch], Coconut Oil, Cocoa [Processed With Alkali], Butter Oil, Soy Lecithin, Natural Flavor, Milk), Corn Syrup, Carob Bean Gum, Guar Gum, Red 40.

Check BLACK JACK CHERRY CLASSIC ICE CREAM BLENDED WITH SWEET BLACK CHERRIES AND RICH CHOCOLATEY CHUNKS, BLACK JACK CHERRY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
FruityChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? BLACK JACK CHERRY CLASSIC ICE CREAM BLENDED WITH SWEET BLACK CHERRIES AND RICH CHOCOLATEY CHUNKS, BLACK JACK CHERRY | Spoonful