Is black pepper & garlic chicken with rice Soy Free?
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Why it's not soy free
- edamame bean
- soybean
- miso paste
- soy sauce
edamame bean
Dietitian noteEdamame are whole, immature green soybeans commonly served steamed or boiled. They contain high levels of soy protein and isoflavones, which can trigger reactions in individuals avoiding soy. Consequently, edamame must be excluded from a soy-free diet to prevent inadvertent soy exposure and maintain dietary compliance.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetable Rice (45%) (Water, Long Grain Rice, Red Pepper, Shiitake Mushroom, Carrot, Onion, Mirin (Glucose Syrup, Spirit Vinegar, Fermented Rice Alcohol (Rice, Salt, Rice Malt), Sugar, Acidity Regulator (Citric Acid), Cane Molasses), Rapeseed Oil, Soy Sauce (Soybean, Wheat, Salt), Spice Purees, Spirit Vinegar, Flavour Enhancer (Monosodium Glutamate), Sugar, Colour (Plain Caramel), Spice), Black Pepper Sauce (35%) (Onion, Water, Mirin (Glucose Syrup, Spirit Vinegar, Fermented Rice Alcohol (Rice, Salt, Rice Malt), Sugar, Acidity Regulator (Citric Acid), Cane Molasses), Garlic Puree, Ginger Puree, Rice Vinegar (Rice, Salt), Soy Sauce (Soybean, Wheat, Salt), Sugar, Miso Paste (Water, Soybean, Rice, Salt), Cornflour, Starch, Spice, Flavour Enhancer (Monosodium Glutamate)), Chargrilled Chicken Breast (18%) (Chicken Breast, Brine (Water, Starch, Salt, Acidity Regulator (Sodium Carbonates), Spirit Vinegar Powder, Dried Glucose Syrup)), Edamame Bean (Soybean)
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About this product
Meal · Tray Frozen