Is BLACK RASPBERRY CHOCOLATE CHUNK RASPBERRY FLAVORED PREMIUM ICE CREAM WITH CHOCOLATE FLAVORED CHUNKS, BLACK RASPBERRY CHOCOLATE CHUNK Low FODMAP?
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Why it's not low FODMAP
- sweetcream buttermilk
- high fructose corn syrup
- blackberry puree
- nonfat milk
- chocolate flavored chunks
sweetcream buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+1 more in the app
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Ingredients
MILKFAT AND NONFAT MILK, BLACKBERRY PUREE, CORN SYRUP, CHOCOLATE FLAVORED CHUNKS (SUGAR, HYDROGENATED COCONUT OIL, COCOA, COCOA [PROCESSED WITH ALKALI], COCONUT OIL, SOY LECITHIN, SALT, VANILLA EXTRACT), HIGH FRUCTOSE CORN SYRUP, SUGAR, SWEETCREAM BUTTERMILK, CONTAINS LESS THAN 2% OF RASPBERRY JUICE CONCENTRATE, RASPBERRY PUREE, WHEY, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, XANTHAN GUM, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, RED 40, BLUE 1, YELLOW 5.
Check BLACK RASPBERRY CHOCOLATE CHUNK RASPBERRY FLAVORED PREMIUM ICE CREAM WITH CHOCOLATE FLAVORED CHUNKS, BLACK RASPBERRY CHOCOLATE CHUNK against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Ice Cream · Frozen