Is BLACK RASPBERRY GREEK FROZEN YOGURT, BLACK RASPBERRY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- milk protein concentrate
- nonfat dry milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, SUGAR, CREAM, YOGURT BASE {WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS (WHEY PROTEIN CONCENTRATE, WHEY POWDER, NONFAT DRY MILK, NATURAL FLAVOR), MILK PROTEIN CONCENTRATE, SODIUM CITRATE, NATURAL FLAVORS}, CORN SYRUP, CONTAINS 2% OR LESS OF BLACK RASPBERRY PUREE (SUGAR, BLACKBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, RED RASPBERRY PUREE, WATER, BLACK RASPBERRY PUREE, FOOD STARCH-MODIFIED, NATURAL FLAVORS, CITRIC ACID, RED 40, BLUE 1), NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Frozen Dessert · Frozen