Is BLACK RICE & EDAMAME POWER BLEND WITH BROWN RICE, RED PEPPERS AND MANGO IN A LIGHT GARLIC SOY SAUCE, BLACK RICE & EDAMAME POWER BLEND Dairy Free?

Ingredients

Vegetables (Soybeans, Red Peppers), Mango, Cooked Black Rice (Water, Black Rice), Cooked Brown Rice (Water, Brown Rice), Sauce (Water, Soy Sauce (Water, Soy Bean, Whole Wheat, Salt, Vinegar, Alcohol, Sugar), Hoisin Sauce (Water, Sugar, Miso (Water, Soybeans, Rice, Salt), Vinegar, Rice Wine, Soy Sauce (Water, Soy Beans, Wheat, Salt), Modified Corn Starch, Tomato Paste, Salt, Vegetable Oil (Sesame And Rice), Garlic, Pepper, Natural Flavor, Paprika Extract (Color)), Tapioca Starch, Sugar, Garlic, Rice Starch, Sesame Oil, Salt, Rice Vinegar, Ginger, Yeast Extract, Canola Oil, Xanthan Gum, Crushed Chilies)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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