Is BLACK RICE & EDAMAME POWER BLEND WITH BROWN RICE, RED PEPPERS AND MANGO IN A LIGHT GARLIC SOY SAUCE, BLACK RICE & EDAMAME POWER BLEND Vegan?

Ingredients

Vegetables (Soybeans, Red Peppers), Mango, Cooked Black Rice (Water, Black Rice), Cooked Brown Rice (Water, Brown Rice), Sauce (Water, Soy Sauce (Water, Soy Bean, Whole Wheat, Salt, Vinegar, Alcohol, Sugar), Hoisin Sauce (Water, Sugar, Miso (Water, Soybeans, Rice, Salt), Vinegar, Rice Wine, Soy Sauce (Water, Soy Beans, Wheat, Salt), Modified Corn Starch, Tomato Paste, Salt, Vegetable Oil (Sesame And Rice), Garlic, Pepper, Natural Flavor, Paprika Extract (Color)), Tapioca Starch, Sugar, Garlic, Rice Starch, Sesame Oil, Salt, Rice Vinegar, Ginger, Yeast Extract, Canola Oil, Xanthan Gum, Crushed Chilies)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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