Is BLACK RICE & EDAMAME POWER BLEND WITH BROWN RICE, RED PEPPERS AND MANGO IN A LIGHT GARLIC SOY SAUCE, BLACK RICE & EDAMAME POWER BLEND Gluten Free?

Ingredients

Vegetables (Soybeans, Red Peppers), Mango, Cooked Black Rice (Water, Black Rice), Cooked Brown Rice (Water, Brown Rice), Sauce (Water, Soy Sauce (Water, Soy Bean, Whole Wheat, Salt, Vinegar, Alcohol, Sugar), Hoisin Sauce (Water, Sugar, Miso (Water, Soybeans, Rice, Salt), Vinegar, Rice Wine, Soy Sauce (Water, Soy Beans, Wheat, Salt), Modified Corn Starch, Tomato Paste, Salt, Vegetable Oil (Sesame And Rice), Garlic, Pepper, Natural Flavor, Paprika Extract (Color)), Tapioca Starch, Sugar, Garlic, Rice Starch, Sesame Oil, Salt, Rice Vinegar, Ginger, Yeast Extract, Canola Oil, Xanthan Gum, Crushed Chilies)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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