Is Black Swan Chunky Basil & Cashew Pesto Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not lactose free

milk
whey powder
parmesan cheese 66
parmesan cheese 7

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Basil Puree 15% (Basil 79%, Olive Oil, Salt, Antioxidant (300)), Chickpeas, Spinach, Cashews 10%, Extra Virgin Olive Oil 10%, Vegetable Oil, Green Capsicum, Parmesan Cheese 7% (Parmesan Cheese 66% (Milk, Salt, Culture, Enzymes, Tapioca Starch, Whey Powder (Milk), Preservative (200))), Feta 7% (Milk, Vegetable Oil, Rennet, Salt, Culture), Acids (270, 260), Salt, Garlic Puree, Sugar, Thickener (415), Preservatives (211, 202), Colours (140, 141i). Contains: Milk, Cashew.

Check Black Swan Chunky Basil & Cashew Pesto against your own diets in the app.

Take it with you

Scan to open Black Swan Chunky Basil & Cashew Pesto in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.