Is Black Swan Crafted Baby Spinach & Fetta Dip Dairy Free?

Ingredients

Energy, Protein, Fat, Carbohydrate, Sodium, Fetta 22% (milk, Vegetable Oil, Salt, Starter Culture, Non-animal Rennet), Cream Cheese (milk, Cream (milk), Salt, Thickeners (412, 410), Cultures)), Vegetable Oil, Yoghurt (water, Milk Solids, Emulsifier (452), Cultures), Spinach 8%, Onion, Sugar, White Vinegar, Garlic Puree, Acids (260, 270), Salt, Chilli Paste, Flavour, Mineral Salt (451), Thickener (415), Herb, Preservatives (211, 202), Colour (141i). Contains: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Dip · Spreadable