Is Black Swan Spicy Capsicum Dip | 200g GERD Friendly?
Description
Spicy capsicum features assertive pepper heat with bright, mildly sweet undertones, and a tender-crisp texture that maintains form when sliced. It is commonly used as a pizza or sandwich topping, stirred into sauces, folded into salads, or arranged on antipasti platters to add piquant, savory contrast and vibrant visual appeal.
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Why it's not GERD friendly
- cream powder
- cream
- cream cheese 35
- garlic puree
- milk solids
- reconstituted milk
- milk
cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Spicy capsicum features assertive pepper heat with bright, mildly sweet undertones, and a tender-crisp texture that maintains form when sliced. It is commonly used as a pizza or sandwich topping, stirred into sauces, folded into salads, or arranged on antipasti platters to add piquant, savory contrast and vibrant visual appeal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream Cheese 35% (Milk, Cream (Milk), Salt, Thickeners (410, 412), Culture), Yoghurt (Reconstituted Milk, Cream Powder (Milk), Milk Solids, Emulsifier (452), Cultures), Red Capsicum 20%, Water, Vegetable Oil, Onion, Salt, Natural Corn Starch, Garlic Puree, Spices (includes Chilli 0.2%), Acids (270, 260), Thickener (415), Preservatives (211, 202), Colour (160c).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
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