No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BLACK TRUFFLE POMODORO PASTA SAUCE, BLACK TRUFFLE POMODORO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

TOMATOES, TOMATO PUREE, OLIVE OIL INFUSED WITH BLACK TRUFFLE ESSENCE, YELLOW ONION, TRUFF CHILL BLEND (RED CHILE PEPPERS, VINEGAR, ORGANIC SUGAR, GARLIC, SALT). ORGANIC AGAVE NECTAR, WATER, GARLIC, BASIL TOMATO PASTE. SEA SALT, BLACK TRUFFLE SALT (SEA SALT, DRIED TRUFFLE, NATURAL FLAVORS), OREGANO, BLACK WINTER TRUFFLE TUBER MELANOSPORUM), BLACK PEPPER

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta Sauce · Liquid

Flavor
EarthySavoryAcidic
Texture
Smooth
Commonly used for
CookingMeal PrepLunch
Low FODMAP? BLACK TRUFFLE POMODORO PASTA SAUCE, BLACK TRUFFLE POMODORO | Spoonful