Is BLACK & WHITE YOGURT COATED PEANUTS, YOGURT COATED RAISINS, MILK CHOCOLATE COATED PEANUTS, MILK CHOCOLATE COATED RAISINS, OIL ROASTED & UNSALTED PEANUTS & RAISINS TRAIL MIX, BLACK & WHITE Gluten Free?

Ingredients

INGREDIENTS: PEANUTS, RAISINS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, EMULSIFIER [SOY LECITHIN], NATURAL FLAVOR), YOGURT COATING (SUGAR, COCOA BUTTER, YOGURT POWDER [MILK, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURE], WHOLE MILK POWDER, SOY LECITHIN, TITANIUM DIOXIDE [COLOR], NATURAL FLAVOR, SALT), VEGETABLE OIL (SUNFLOWER, CANOLA AND/OR SOYBEAN), COCOA BUTTER, GUM ARABIC, SUGAR, CORN SYRUP, CONFECTIONER'S GLAZE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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