Is Blackbird Pepperoni Pizza, Pepperoni GERD Friendly?
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Why it's not GERD friendly
- meatless pepperoni slices
- lemon juice
- garlic
- black pepper
- garlic powder
- tomato paste
- +5 more
meatless pepperoni slices
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PIZZA CRUST (UNBLEACHED FLOUR, FILTERED WATER, YEAST, SEA SALT, OLIVE OIL, ORGANIC BROWN SUGAR), TOMATO SAUCE (TOMATOES, BASIL, LEMON JUICE, APPLE CIDER VINEGAR, SALT), VEGAN CHEESE ALTERNATIVE (FILTERED WATER, COCONUT OIL, FOOD STARCH - MODIFIED, SEA SALT, MOZZARELLA FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, BETA CAROTENE, VITAMIN B12), MEATLESS PEPPERONI SLICES (VITAL WHEAT GLUTEN, FILTERED WATER, CANOLA OIL, GREAT NORTHERN BEANS, SUNDRIED TOMATO, SALT, APPLE CIDER VINEGAR, SUGAR, RED WINE VINEGAR, TOMATO PASTE, GARLIC POWDER, NUTRITIONAL YEAST, LACTIC ACID, FENNEL SEEDS, PAPRIKA, MUSTARD SEEDS, SMOKED PAPRIKA, RED PEPPER FLAKES, ONION POWDER, BLACK PEPPER), GARLIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Frozen Meal · Frozen