No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is BLACKENED FLAVORED UNBREADED CHICKEN BREAST STRIPS, BLACKENED Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Smoky, pepper-forward seasoning coats tender, sliced chicken strips with a lightly seared exterior and moist, firm bite; commonly used warmed for salads, sandwiches, wraps, tacos or quick skillet meals. Reviewers note reliable convenience and flavor but report occasional uneven seasoning or dryness in some packages and occasional reports of inconsistency.

Ingredients

BONELESS SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN BROTH, CITRIC ACID, CORN STARCH, GARLIC POWDER, NATURAL FLAVOR, ONION POWDER, PAPRIKA, SALT, SPICES, YEAST EXTRACT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? BLACKENED FLAVORED UNBREADED CHICKEN BREAST STRIPS, BLACKENED | Spoonful