Is Blackmores Multivitamins For Men Release Tablets 60 Pack Gluten Free?

Ingredients

Ascorbic acid (vitamin C) 45 mg, Biotin (vitamin H) 30 micrograms, Calcium carbonate (calcium 100 mg) 250 mg, Calcium pantothenate (pantothenic acid, vitamin B5 6 mg) 6.5 mg, Chromium picolinate (chromium 35 micrograms) 282 micrograms, Colecalciferol (vitamin D3 200 IU) 5 micrograms, Cupric sulfate pentahydrate (copper 850 micrograms) 3.3 mg, Cyanocobalamin (vitamin B12) 2.4 micrograms, d-alpha-tocopheryl acid succinate (vitamin E 14.9 IU) 12.3 mg, Ferrous fumarate (iron 5 mg) 15.7 mg, Folic acid (vitamin B9) 400 micrograms, Heavy magnesium oxide (magnesium 50 mg) 87.5 mg, Manganese sulfate monohydrate (manganese 3.5 mg) 10.8 mg, Nicotinamide 16 mg, Phytomenadione (vitamin K1) 35 micrograms, Potassium iodide (iodine 150 micrograms) 197 micrograms, Pyridoxine hydrochloride (pyridoxine, vitamin B6 1.3 mg) 1.6 mg, Retinol acetate (vitamin A 900 micrograms retinol equivalents) 1.1 mg, Riboflavin (vitamin B2) 1.3 mg, Selenomethionine (selenium 70 micrograms) 175 micrograms, Thiamine nitrate (thiamine, vitamin B1 1.2 mg) 1.5 mg, Zinc oxide (zinc 14 mg) 17.4 mg, Lycopene 2 mg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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