Is Blackmores Pregnancy & Breastfeeding Gold Vitamin Capsules 60 Pack Gluten Free?
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Ingredients
NicotinamideNicotinamide9 mg<br>Ascorbic acidAscorbic acid30 mg<br>CalciumCalcium carbonate125 mg<br>IronIron (II) glycinate19.2 mg <br>ZincZinc oxide6.8 mg <br>MagnesiumMagnesium oxide - heavy58.1 mg<br>Folic acidFolic acid250 mcg<br>ChromiumChromium picolinate121 mcg<br>SeleniumSelenomethionine81.3 mcg<br>Pantothenic acidCalcium pantothenate2.7 mg <br>PyridoxinePyridoxine hydrochloride1.2mg <br>ThiamineThiamine nitrate700 mcg<br>RiboflavinRiboflavin700 mcg<br>CyanocobalaminCyanocobalamin1.3 mcg<br>ColecalciferolColecalciferol12.5 mcg<br>Vitamin Ed-alpha-Tocopherol3.5 mg<br>IodinePotassium iodide98.3 mcg<br>BiotinBiotin15 mcg<br>BetacaroteneBetacarotene2.4 mg <br>Fish oilConcentrate Fish Oil 10/50250 mg
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.