Is Blackmores Teenage Multi For Guys 60pk Low FODMAP?

Ingredients

Fish Oil (Natural), Mg Containing Omega-3 Marine Triglycerides 12As: Eicosapentaenoic Acid (Epa), Mg, Docosahexaenoic Acid (Dha), Potassium Iodide 197 Microgram (Iodine 150 Microgram), Ferrous Fumarate 15,Iron, Zinc Sulfate Monohydrate 41,Zinc 1, Cyanocobalamin (Vitamin B12), Microgram, Retinol Palmitate 1,2(Vitamin A 703 Microgram Re), Thiamine Nitrate 1,4Thiamine, Vitamin B1 1, Riboflavin (Vitamin B2), Nicotinamide (Vitamin B3), Calcium Pantothenate 6,5Pantothenic Acid, Vitamin B5, Pyridoxine Hydrochloride 1,Pyridoxine, Vitamin B6 1,0, Folic Acid 200 Microgram, Ascorbic Acid (Vitamin C), Colecalciferol (Vitamin D3 200Iu), D-alpha-tocopherol 10,(Vitamin E 15Iu), Biotin 25 Microgram, Calcium Carbonate 12,Calcium, Chromium Picolinate 282 Microgram (Chromium 35 Microgram), Heavy Magnesium Oxide 8Magnesium 5, High Selenium Yeast 5(Selenium 50 Microgram)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Pill