Is BLACKSTRAP HOISIN BBQ CHICKEN Gluten Free?

Ingredients

SPINACH, CHICKEN, ONIONS, ROMAINE LETTUCE, PEACHES CABBAGE, CARROTS, SOYBEANS, SAUCE (SUGAR, PICKLED RED CHILI, VINEGAR, GARLIC, SALT, XANTHAN GUM), APPLE CIDER VINEGAR (DISTILLED VINEGAR, CARAMEL COLOR), SOY SAUCE (SOYBEANS, SALT, ALCOHOL), CANOLA OIL, BROWN SUGAR, MOLASSES SYRUP, GINGER, GARLIC CLOVES, SUGAR, MISO (ORGANICALLY GROWN SOYBEANS, ORGANIC RICE KOJI, SEA SALT, KOJI SPORES), SALT, WHITE PEPPER, WHOLE GRAIN MUSTARD (BLACK MUSTARD SEEDS, VINEGAR, SALT), KOSHER SALT, DILL WEED, BLACK PEPPER, CELERY SEEDS, GRANULATED GARLIC AND ONION, BROWN MUSTARD SEEDS, RED PEPPER FLAKES, CORIANDER, BAY LEAVES, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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