Is BLAKES Meatloaf And Mashed Potatoes, 8 OZ Low FODMAP?

Ingredients

Red skin mashed potatoes [potato, milk, butter (pasteurized sweet cream, salt), sea salt, white pepper, roasted garlic], gravy [water, onion, tomato paste, peas, butter (pasteurized sweet cream, salt), unbleached wheat flour, beef stock, natural flavor, sea salt, garlic, thyme, black pepper], meatloaf [cooked ground beef**, whole eggs (whole egg, citric acid), breadcrumbs (wheat flour, palm oil, salt, yeast), onion, tomato paste, olive oil, cream, romano cheese (pasteurized sheep milk, cheese cultures, salt, enzymes, starch, powedered cellulose (anti-caking agent), green peppers, red peppers, roasted garlic, evaporated cane syrup, sea salt, basil, honey, oregano, chili powder, black pepper, thyme, cayenne pepper]. CONTAINS: Milk, Wheat, Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen