Is Blakes seed-based granola bars Gluten Free?

Ingredients
apple cinnamon: organic gluten free whole grain oat, brown rice syrup, seeds (sunflower seed, brown flaxseed), palm oil shortening, brown rice, apple, organic cane sugar, humectant syrup (grape juice concentrate, brown rice syrup), natural flavor, agar, salt, cinnamon, cocoa powder (processed with alkali), birthday cake: organic gluten free whole grain oat, brown rice syrup, seeds (sunflower seed, brown flaxseed), brown rice, sugar, palm oil shortening, sprinkles (sugar, palm kernel , palm oil, corn starch, colors added (beet juice, red cabbage juice, annatto extract, spirulina extract, turmeric, beta-carotene, paprika oleoresin), sunflower lecithin, maltodextrin, carnauba wax, cellulose gum), humectant syrup (grape eat 489 or more juice concentrate, brown rice syrup), palm kernel oil, natural flavor, agar, salt, cocoa powder (processed with alkali), sunflower lecithin whole grain 8g or more per serving whole grain da chocolate chip: organic gluten free whole grain oat, brown rice syrup, seeds (sunflower seed, brown flaxseed), brown ric palm oil shortening, sugar, organic semi-sweet chocolate chips (organic cane sugar, organic unsweetened chocolate, organ cocoa butter, organic vanilla powder), humectant syrup (grape juice concentrate, brown rice syrup), palm kernel oil, cocoa powder (processed with alkali), natural flavor, agar, salt, sunflower lecithin,
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Bar


