Is Blake's Seed-Based Rice Crispy Treat Strawberry Low FODMAP?
Description
Prominent strawberry flavor paired with a chewy interior and intermittent crispness; reviewers commonly describe it as portable and convenient for snacks, lunchboxes, or on-the-go treats. Customer feedback often highlights consistent fruit taste and texture, with some users noting occasional variability in chewiness and sweetness. Reviews also note varying sweetness levels.
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Description
Prominent strawberry flavor paired with a chewy interior and intermittent crispness; reviewers commonly describe it as portable and convenient for snacks, lunchboxes, or on-the-go treats. Customer feedback often highlights consistent fruit taste and texture, with some users noting occasional variability in chewiness and sweetness. Reviews also note varying sweetness levels.
Ingredients
Crispy Rice (Rice, Sugar, Brown Sugar, Sunflower Lecithin, Salt), Tapioca Syrup, Seeds (Pumpkin Seed, Sunflower Seed, Brown Flax Seed), Sugar, Sunflower Oil, Glycerin, Strawberry, Agar, Chickpea, Natural Flavor, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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