Is CRISPY RICE CEREAL, CRISPY RICE Low FODMAP?
Description
Light, crunchy toasted-rice flavor with an airy, crisp texture that softens when combined with milk; commonly eaten for breakfast, used as a crunchy topping for yogurt or desserts, and incorporated into no-bake treats and baking recipes. Reviews commonly note crunch, value, and occasional sogginess when left too long in liquid.
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Description
Light, crunchy toasted-rice flavor with an airy, crisp texture that softens when combined with milk; commonly eaten for breakfast, used as a crunchy topping for yogurt or desserts, and incorporated into no-bake treats and baking recipes. Reviews commonly note crunch, value, and occasional sogginess when left too long in liquid.
Ingredients
Rice, Sugar, Corn Syrup, Salt, Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Sodium Ascorbate (Vitamin C), Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc), Folic Acid, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Thiamine Mononitrate (Vitamin B1), Vitamin B12, Vitamin D3, Rice, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.