This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Blake's Turkey Shepherd's Pie Frozen Meal Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sweet Mashed Potatoes (Sweet Potatoes, Sugar, Corn Starch, Spices), Cooked Ground Turkey, Natural Flavors, Peas, Carrots, Organic Corn, Water, Corn Starch, Sea Salt, Mushroom Broth (Mushroom Juice, Natural Flavor, Salt, Corn Starch), Turkey Broth (Turkey Stock, Natural Flavor, Salt, Turkey Fat), Poultry Seasoning (Spice, Paprika), Garlic, Onion Powder, Black Pepper, Canola Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Blake's Turkey Shepherd's Pie Frozen Meal is available at 2 retailers

RalphsShopRite

About this product

Frozen Meal · Frozen

Flavor
SavoryUmami
Texture
CreamySoft
Commonly used for
Meal PrepOn The GoLunch
Gluten Free? Blake's Turkey Shepherd's Pie Frozen Meal | Spoonful