Is BlanX Non-Abrasive Whitening Toothpaste Intensive Stain Removal Low FODMAP?

Ingredients

aqua, glycerin, hydrated silica, sorbitol, peg-32, silica, cellulose gum, sodium lauryl sulfate, xylitol, aroma, cetraria islandica extract, usnea barbata extract, bambusa arundinacea powder, sodium monofluorophosphate, mentha piperita oil, menthol, papain, sodium fluoride, sodium saccharin, anethole, titanium dioxide, methylparaben, propylparaben, eugenol, limonene, contains: sodium fluoride 0,08% (362 ppm f), sodium monofluorophosphate 0,4% (528 ppm f)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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