Is Blasts!, Frozen Dairy Dessert, Golden Oreo Cookies & Cream, Golden Vanilla And Sweet Cream Flavor With Other Natural Flavors And Golden Oreo Cookie Pieces Vegetarian?

Ingredients

Milk, Corn Syrup, Golden Oreo Cookie Pieces (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm, Canola Oil, High Fructose Corn Syrup, Salt, Cornstarch, Baking Soda, Soy Lecithin, Natural And Artificial Flavor), Sugar, Cream, Caramel Base (Corn Syrup, Sugar, Water, Sweetened Condensed Skim Milk, Cream, Sodium Bicarbonate, Vanilla Extract, Salt, Carrageenan), Less Than 2% Of: Whey, Mono And Diglycerides, Vegetable Gums (Guar, Carob Bean, Tara), Molasses, Natural Flavors, Carrageenan, Annatto (For Color), Vitamin A Palmitate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Frozen Dessert · Frozen