Is BLAZIN BLENDS, MEMPHIS STYLE BBQ SEASONING Low FODMAP?

Description
Smoky, sweet-and-spicy seasoning with a gritty, cling-friendly texture that seasons evenly. Commonly used on ribs, chicken, pork, burgers, vegetables, and as a grilling or finishing rub. Reviewers often note bold Memphis-style flavor and versatility; some mention noticeable heat and salt levels affecting personal preference. Adjust amounts to suit personal taste.

Description
Smoky, sweet-and-spicy seasoning with a gritty, cling-friendly texture that seasons evenly. Commonly used on ribs, chicken, pork, burgers, vegetables, and as a grilling or finishing rub. Reviewers often note bold Memphis-style flavor and versatility; some mention noticeable heat and salt levels affecting personal preference. Adjust amounts to suit personal taste.
Ingredients
SALT, SPICES (INCLUDING TURMERIC FOR COLOR AND SPICE), GARLIC, MONOSODIUM GLUTAMATE, ONION, SILICON DIOXIDE, YELLOW 5 LAKE, RED 40 LAKE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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