Is Bledina Phosphatine Cereales Pour Bebes Miel Low FODMAP?
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Ingredients
Cereals 69, Wheat I Flour, Sugar - Corn Starch - Industrial Honey 5, Palm Oil - Caramel - Emulsifier: Soya Lecithin - Vitamins : E, C, Bi, Pp, B6, Folic Acid, Biotin And B5 - Vanilla Aroma - Mineral : Iron Diphosphate, Contains Gluten, May Contain Milk, Analyse Moyenne I Pour 100G 100J Average Analysis Per 100 G 1 664 K 392 Kj 7
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.