No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is BLEND OF POTATO, BROCCOLI, AND WHITE BEANS TOTS, BROCCOLI Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

POTATO, BROCCOLI, WHITE BEANS, CANOLA OIL, POTATO FLAKES, ORGANIC CORN STARCH. CONTAINS LESS THAN 2% OF: SEA SALT, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, GARLIC, LOCUST BEAN GUM, TAPIOCA DEXTRIN STARCH, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BLEND OF POTATO, BROCCOLI, AND WHITE BEANS TOTS, BROCCOLI is available at 1 retailer

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About this product

Side Dish · Piece

Flavor
Savory
Texture
Crunchy
Commonly used for
Side DishSnackingBaking