Is BLENDED GREEK STYLE NONFAT YOGURT, PEACH Lactose Free?
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Why it's not lactose free
- ultrafiltered skim milk
- cultured skim milk
- whey protein concentrate
- milk protein concentrate
ultrafiltered skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CULTURED SKIM MILK AND ULTRAFILTERED SKIM MILK, PEACHES, SUGAR, MILK PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: WHEY PROTEIN CONCENTRATE, FRUCTOSE, CORN STARCH-MODIFIED, NATURAL FLAVORS, SODIUM CITRATE, CITRIC ACID, STEVIA REBAUDIANA LEAF EXTRACT (SWEETENER), ANNATTO (COLOR), VITAMIN D, GELATIN, NATAMYCIN (A NATURAL PRESERVATIVE), WATER, LIVE AND ACTIVE CULTURES.
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