Is Blender Bites 1 Step Smoothie Power Berry Dairy Free?

Ingredients

(organic*) Strawberry*, Cherry*, Apple*, Banana*, Blueberry*, Date*, Filtered Water, Lemon Juice*, Greens Blend* (barley Grass, Spirulina, Wheatgrass, Broccoli, Chlorella, Kale, Spinach), Natural Flavors*, Fruits & Vegetables Extracts Blend (spinach, Broccoli, Carrot, Sweet Potato, Orange, Apple, Strawberry, Sunflower Seed, Shiitake Mushroom, Maitake Mushroom), Acerola Powder*.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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