Is Blender Bites 1 Step Smoothie Power Berry Vegan?

Ingredients

(organic*) Strawberry*, Cherry*, Apple*, Banana*, Blueberry*, Date*, Filtered Water, Lemon Juice*, Greens Blend* (barley Grass, Spirulina, Wheatgrass, Broccoli, Chlorella, Kale, Spinach), Natural Flavors*, Fruits & Vegetables Extracts Blend (spinach, Broccoli, Carrot, Sweet Potato, Orange, Apple, Strawberry, Sunflower Seed, Shiitake Mushroom, Maitake Mushroom), Acerola Powder*.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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