Is Blender Bombs Mint & Cacao Chip Low FODMAP?

Ingredients
Almonds, Organic Date Paste, Pecans, Organic Cacao Powder, Walnuts, Organic Chia Seed, Organic Hemp Seed, Ground Flaxseed, Organic Cacao Nibs, Organic Honey, Water, Dry Vinegar, Sea Salt, Cinnamon, Organic Vanilla Extract, Pure Peppermint Oil. Contains: Tree Nuts. May Contain Date Pits. *manufactured In A Facility That Processes Gluten & Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Bar


