Is BLISS BLENDS INDULGENT FRUIT & NUTS, BANANAS DRENCHED IN PEANUT BUTTER Gluten Free?
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Why it's not gluten free
- wheat flour
- enriched wheat flour
- natural flavor
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE), PEANUT BUTTER BANANA CHIP (PEANUT BUTTER COATING [SUGAR, HYDROGENATED PALM KERNEL, PALM KERNEL, PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, PEANUTS, NONFAT MILK POWDER, WHEY PROTEIN CONCENTRATE, YOGURT POWDER {WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, YOGURT CULTURES}, DEXTROSE, REDUCED MINERAL WHEY POWDER, LACTIC ACID, SOY LECITHIN, VANILLA] BANANA CHIPS [BANANA, COCONUT OIL, SUGAR, NATURAL FLAVOR], ARABIC GUM, SUCROSE, CONFECTIONER'S GLAZE), DARK CHOCOLATE PRETZEL BALLS (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, COCOA POWDER, MILKFAT, SOY LECITHIN, VANILLA], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {CORN, CANOLA, AND/OR SOYBEAN}, SALT, CORN SYRUP, BAKING SODA, YEAST], ARABIC GUM, SUCROSE, CONFECTIONER'S GLAZE), ROASTED SALTED ALMONDS (ALMONDS, COTTONSEED OIL, SALT).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →This product may or may not be low FODMAP as it lists 15 ingredients that could be moderate or high FODMAP depending on source or serving size.
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