Is Bliss Caramelised Biscuit Flavour Whip Bars Low FODMAP?

Ingredients

Milk Chocolate 27% [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Emulsifiers (Soya Lecithin, E476)], Glucose Syrup, Sugar, Bulking Agent (Polydextrose), Water, Fibres (Bamboo, Inulin), Crisped Cereal 6% (Rice Flour, Sugar, Salt), Skimmed Milk Powder, Vegetable Fats (Palm, Palm Kernel), Dried Egg White, Salt, Natural Flavourings, Colour (Caramel E150d), Cinnamon, Emulsifier (Sunflower Lecithin). Milk chocolate contains: cocoa solids 25% minimum, milk solids 14% minimum. Allergy Information: For allergens, see ingredients in bold. May contain peanuts and nuts. Contains Milk, Soya, Egg. May contain Peanuts and Nuts/

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Candy · Bar