Is Nature Valley Protein Peanut Almond & Dark Chocolate Flavour Chewy Bars Low FODMAP?
Description
Nature Valley Protein Peanut Almond Dark Chocolate Flavour Chewy Bars are a nutritious snack option that provides 10g of protein. Made with 100% natural ingredients, these bars are a popular choice among people who are looking for a high-protein snack. Customers appreciate the delicious combination of peanuts, almonds, and dark chocolate in these bars, making them a great choice for satisfying cravings while still staying on track with health goals. With their high protein content and natural ingredients, Nature Valley Protein Peanut Almond Dark Chocolate Flavour Chewy Bars are a convenient and tasty option for those seeking a nutritious snack.
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Description
Nature Valley Protein Peanut Almond Dark Chocolate Flavour Chewy Bars are a nutritious snack option that provides 10g of protein. Made with 100% natural ingredients, these bars are a popular choice among people who are looking for a high-protein snack. Customers appreciate the delicious combination of peanuts, almonds, and dark chocolate in these bars, making them a great choice for satisfying cravings while still staying on track with health goals. With their high protein content and natural ingredients, Nature Valley Protein Peanut Almond Dark Chocolate Flavour Chewy Bars are a convenient and tasty option for those seeking a nutritious snack.
Ingredients
Roasted Peanuts, Glucose-fructose, Soy Protein Isolate, Chocolate Flavoured Coating (Sugar, Palm Kernel And Palm Oils, Whey Protein Concentrate, Cocoa, Soy Lecithin, Natural Flavour), Almonds, Rice Starch, Fructose, Glycerin, Maltodextrin, Canola Oil, Salt, Soy Lecithin, Peanut Oil, Baking Soda, Natural Flavour, Rosemary Extract, Contains Peanut, Soy, Almond And Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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