Is Made Good Chocolate Drizzled Granola Bars Birthday Cake Flavour Low FODMAP?
Description
The Made Good Chocolate Drizzled Granola Bars in Birthday Cake flavor are an organic option that has received positive feedback from reviewers. According to them, these bars are not only tasty but also healthy, making them suitable for school snacks, parties, and park trips. The bars are also said to be easy to make, providing convenience for consumers. Overall, these granola bars offer a delicious and nutritious option for various occasions.
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Description
The Made Good Chocolate Drizzled Granola Bars in Birthday Cake flavor are an organic option that has received positive feedback from reviewers. According to them, these bars are not only tasty but also healthy, making them suitable for school snacks, parties, and park trips. The bars are also said to be easy to make, providing convenience for consumers. Overall, these granola bars offer a delicious and nutritious option for various occasions.
Ingredients
Organic Pure Gluten-Free Oats, Organic Sugars (Organic Agave Syrup, Organic Brown Rice Syrup, Organic Cane Sugar), Organic Chocolate (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Sprinkles: Organic Rice Crisps [Organic Rice Flour, Organic Cane Syrup, Salt, Organic Vegetable Glycerin, Organic Sunflower Oil, Organic Beet Red Powder, Purple Sweet Potato Powder: Maltodextrin, Purple Sweet Potato Extract, Citric Acid], Organic Spirulina Extract. Organic Brown Rice Crisps, Organic Sunflower Oil, Organic Natural Flavour, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Salt, Organic Agar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.