Is Bliss Whip Bars Caramelised Biscuit Flavour Dairy Free?

Ingredients

Milk Chocolate Flavour Coating 24% [sugar, Vegetable Fat (palm, Shea), Skimmed Milk Powder, Fat Reduced Cocoa Powder, Whey Powder (milk), Emulsifiers (soya Lecithin, E476)], Glucose Syrup, Sugar, Bulking Agent (polydextrose), Water, Crisped Rice 6% (rice Flour, Sugar, Salt), Bamboo Fibre, Skimmed Milk Powder, Inulin, Vegetable Fats (palm, Palm Kernel), Dried Egg White, Salt, Natural Flavouring, Flavouring, Colour (caramel E150d), Cinnamon, Emulsifier (sunflower Lecithin). Contains Milk, Egg. May contain Peanuts, and Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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