Is Blitzd Spicy Jalapeno Popper Dip Gluten Free?

Ingredients

CREAM CHEESE (PASTEURIZED COW'S MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURES), SOUR CREAM (CULTURED CREAM), GREEN CHILE PEPPERS (GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), JALAPENO PEPPERS (SLICED JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE AND TURMERIC), CHEDDAR CHEESE [PASTEURIZED COW'S MILK, CHEE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR), ANTICAKING BLEND (POTATO STARCH, POWDERED CELLULOSE)], DISTILLED WHITE VINEGAR, CULTURED DECTROSE, MALTODEXTRIN, SEASONING BLEND [MALTODEXTRIN, BUTTERMILK, SALT, GARLIC POWDER, ONION POWDER, YEAST (CONTAINS NATURAL FLAVOR), LACTIC ACID, SPICES, CARRAGEENAN GUM (CONTAINS DEXTROSE), CITRIC ACID, XANTHAN GUM AND SILICON DIOXIDE ADDED TO PREVENT CAKING], KOSHER SALT, DEHYDRATED ONION, DEHYDRATED JALAPENO CHILES, ROSEMARY EXTRACT (FOR FRESHNESS), DEHYDRATED GARLIC

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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