This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Blogilates Sculpt and Debloat Protein Bar With Probiotics Chocolate Peanut Butter Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Calcium, Iron, Potassium, Pea Crisps (pea Protein, Rice Starch), Tapioca Fiber Syrup, Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Peanut Butter, Allulose, Tapioca Syrup, Vegetable Glycerine, Oats, Pea Protein, Brown Rice Crisps (brown Rice, Brown Rice Syrup, Salt), Peanut Extract, Coconut Oil, Sea Salt, Natural Flavor, Cashews, Bacillus Coagulans (probiotics). Contains Peanut, Tree Nuts (cashew, Coconut). Manufactured On Equipment That Processes Dairy, Peanut, Sesame, Soy, Tree Nuts And Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
CrunchyCreamy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Blogilates Sculpt and Debloat Protein Bar With Probiotics Chocolate Peanut Butter | Spoonful