Is Blonde Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk
skimmed milk powder
milk solids 26 % minimum
milk proteins
lactose
milk fat
whole milk powder

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cocoa butter, cane sugar, whole milk powder, feuilletine wafer (11%) (wheat flour, sugar, rapeseed oil, sunflower oil, milk fat, lactose (milk), milk proteins, salt, barley malt extract, emulsifier (sunflower lecithin), raising agent (sodium hydrogen carbonate)), caramelised sugar, skimmed milk powder, emulsifier (soya lecithin), flavouring, sea salt (0.2%), vanilla extract. White Chocolate contains cocoa solids 31 % minimum, milk solids 26 % minimum

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.